About Solution Focused Hypnotherapy

Solution-focused hypnotherapy can help you find the inner freedom you are looking for and allow you to move forward by focusing on what you do want – not the problem. In sessions we explore who you want to be and the life you want to create – all at your own pace. The process is relaxed and deeply relaxing and yet at the same time positive and uplifting. Through the therapy journey you will find that you have increased momentum in your life, you will have more energy and excitement for the future, and you will be more curious to try and do new things without the old fears holding you back.

You have the solutions – you have all that you need within you.

I combine solution-focused therapy with hypnosis, CBT and mindfulness backed up by brain-based science. Through exploring what you do want and helping you with reprocessing thoughts and beliefs that are sabotaging you, combined with learning about the different parts of the brain at work – the intellectual and the emotional, you will be empowered to become the best version of yourself, ready to live your best life.

You have the opportunity to find the space within you and discover peace, optimism, motivation and determination.

I have worked with many people who were initially wary of going into trance (as they had no idea what it involves and what will happen) only to end up loving it and finding it incredibly beneficial.

My approach is gentle yet uplifting and empowering.

Weight Loss

Hypnotherapy can help you to lose weight even if you have no will power or lack of self-confidence. You will be able to achieve real results and keep the weight off.

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Stop Smoking

Are you a smoker who is desperate to quit? Have you tried different ways to give up without success? I can help you stop smoking so you can lead a happier and healthier life.

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Fears & Phobias

I can help you get rid of your fears and phobias once and for all. Hypnotherapy provides a quick, extremely effective cure and most issues can be treated in just one session.

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Stress & Anxiety

If you are experiencing the negative mental and physical effects of stress and anxiety, then you need to do something about it. I can help you deal with both the symptoms and causes.

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Alcohol Dependency

Whether you are looking to stop drinking completely or simply cut down, your session will be personal to you and focused on your unique needs.

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Addiction to gambling can be overcome. Hypnosis is a powerful tool and your session will be personal to you and focused on your unique needs.

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